Body Awareness For Caregivers Introduction Understanding the basics of bones, joints, and muscles is important for everyone, especially caregivers. Body Awareness For Caregivers helps promote safe and comfortable movement for both the person receiving care and the caregiver. This knowledge supports daily activities and reduces the risk of strain or discomfort. Reviewed by SASI Bones, […]
Splitting Physical Tasks With Others Introduction Our bones, joints, and muscles work together to support movement and maintain comfort throughout daily activities. Understanding how these parts function can help us protect our musculoskeletal health and reduce strain. Reviewed by SASI Bones, Joints & Muscles Editorial Board. One helpful approach to maintaining comfort and preventing overuse […]
Caring For Your Body While Caring For Others Introduction Our bones, joints, and muscles work together to support movement and maintain comfort throughout daily life. Understanding how these parts function can help you appreciate the importance of Caring For Your Body While Caring For Others. Whether you are lifting, bending, or simply standing, your musculoskeletal […]
Gentle Movements At Fuel Stops Introduction Our bones, joints, and muscles work together to support every movement we make. From standing and walking to reaching and bending, these parts of the body provide structure, flexibility, and strength. Understanding how they function can help us maintain comfort and mobility throughout daily life. One simple way to […]
