How infections spread How infections spread – Introduction Understanding how infections spread is important for everyone in Canada. Infections occur when harmful germs enter the body and multiply. These germs include bacteria, viruses, fungi, and parasites. Knowing how infections spread helps people take steps to protect themselves and others from becoming ill. Infections can spread […]
Cold vs flu differences Cold vs flu differences – Introduction Understanding the cold vs flu differences helps Canadians recognise symptoms and choose the right care. Both illnesses affect the respiratory system but come from different viruses. Knowing how they vary can reduce confusion and improve health outcomes. Colds usually cause milder symptoms and develop gradually. […]
Immune support supplements Immune support supplements – Introduction Immune support supplements have become increasingly popular in Canada as many people seek effective ways to strengthen their natural defences. These products are designed to help the immune system function optimally, especially during cold and flu seasons or periods of increased stress. Understanding what these supplements do, […]
Hydration for infection recovery Hydration for infection recovery – Introduction Hydration for infection recovery is an important topic for many Canadians. Staying well-hydrated helps the body fight infections and supports healing. When you are sick, your body loses fluids more quickly through fever, sweating, or other symptoms. Drinking enough fluids replaces these losses and keeps […]
