Vitamin C for immunity Vitamin C for immunity – Introduction Vitamin C for immunity is a popular topic in Canada and worldwide. Many people want to know how this essential nutrient supports the body’s natural defence system. Understanding its role can help you make informed choices about your health and wellbeing. Medically reviewed by SASI […]
Sore throat infection guide Sore throat infection guide – Introduction This sore throat infection guide aims to help Canadians understand the common causes, symptoms, and basic care for sore throats. A sore throat can affect anyone and often signals an infection or irritation in the throat area. Understanding the nature of sore throat infections can […]
Immune boosting foods list Immune boosting foods list – Introduction Eating well plays a key role in supporting your body’s natural defences. An immune boosting foods list can help you choose the right ingredients to keep your immune system strong. This list includes a variety of nutritious foods that provide essential vitamins, minerals, and antioxidants. […]
Pink eye causes and treatment Pink eye causes and treatment – Introduction Pink eye causes and treatment are important topics for many Canadians. Pink eye, also known as conjunctivitis, is an inflammation of the thin layer covering the white part of the eye and the inside of the eyelids. It can affect people of all […]
