Is stomach pain normal with supplements Introduction This section addresses the question: Is stomach pain normal with supplements? Dietary supplements are products taken to add nutrients or other substances to the diet. People often use them to support general health, fill nutritional gaps, or promote specific functions such as immune support or joint health. Supplements […]
When supplement use feels overwhelming Introduction When supplement use feels overwhelming, it can be helpful to understand what dietary supplements are and why people commonly use them. Dietary supplements include vitamins, minerals, herbs, amino acids, and other substances intended to supplement the diet. They are often taken to support overall health, fill nutritional gaps, or […]
Why do supplements interact with medications Introduction Dietary supplements are products taken to add nutrients or other substances to the diet. People often use them to support overall health, fill nutritional gaps, or address specific wellness goals. However, it is important to understand that supplements do not replace medical care or prescribed treatments. The focus […]