Should supplements be avoided when appetite is low Introduction Dietary supplements are products intended to add nutritional value to the diet. They often contain vitamins, minerals, herbs, or other botanicals, amino acids, and substances such as enzymes or metabolites. People commonly use supplements to support overall health, fill nutritional gaps, or address specific wellness goals. […]
Is it normal to feel foggy after supplements Introduction This section addresses the question: “Is it normal to feel foggy after supplements?” Dietary supplements are products taken orally that contain vitamins, minerals, herbs, or other substances intended to supplement the diet. People often use supplements to support overall health, fill nutritional gaps, or target specific […]
Why do supplements sometimes cause dry skin Introduction Dietary supplements are products taken to add nutrients or other substances to the diet. They come in various forms, such as vitamins, minerals, herbs, and amino acids. People often use supplements to support overall health or address specific concerns. One common question is why do supplements sometimes […]