Is it normal to feel anxious after changes Introduction It’s completely natural to wonder, “Is it normal to feel anxious after changes?” Life’s transitions-whether big or small-can bring a mix of emotions, including anxiety. Feeling this way doesn’t mean there is something wrong with you; it’s a common human experience. Recognizing these feelings as a […]
Should seniors discuss anxiety changes Introduction It’s natural for seniors to experience changes in their emotions, including feelings of anxiety. Understanding whether seniors should discuss anxiety changes is important for maintaining well-being and feeling supported. Everyone’s experience is unique, and talking openly about these feelings can help reduce stigma and foster connection. Remember, you are […]
Should seniors experience anxiety changes Introduction It’s natural to wonder, “Should seniors experience anxiety changes?” As we age, many people notice shifts in how they feel and respond to stress. Anxiety is a common experience that can affect anyone, including seniors, and it’s important to remember that these feelings are valid and understandable. Changes in […]
