Is anxiety common during periods of uncertainty Introduction Is anxiety common during periods of uncertainty? Absolutely. Feeling anxious when facing unknown situations or changes is a natural and understandable response. Many people experience a range of emotions during these times, from worry to restlessness, and it’s important to remember that you are not alone. Recognizing […]
Is anxiety common during emotional stressors Introduction Is anxiety common during emotional stressors? Absolutely. Feeling anxious when facing difficult situations is a natural response that many people experience. These feelings can arise from changes, challenges, or uncertainties in life, and they do not mean there is something wrong with you. It’s important to remember that […]
Why do anxious thoughts repeat at night Introduction It’s common to wonder, “Why do anxious thoughts repeat at night?” Many people experience racing or persistent worries when trying to rest. These feelings are a natural response to stress and uncertainty, and you are not alone in facing them. Understanding that anxious thoughts often return at […]
Is anxiety common during caregiving roles Introduction Is anxiety common during caregiving roles? Absolutely. Many people who care for loved ones experience feelings of worry, stress, and overwhelm. These emotions are natural responses to the challenges and responsibilities that come with caregiving. It’s important to remember that you are not alone, and experiencing anxiety does […]
