Nightmares And Stress Connection
November 26, 2025
Nightmares And Stress Connection Introduction Sleep is a vital part of overall health and well-being. It allows the body and mind to rest, repair, and prepare for the day ahead. Recovery during sleep supports physical healing, memory consolidation, and emotional regulation. One area of growing interest is the nightmares and stress connection. Nightmares are vivid, […]
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Salt intake and blood pressure connection
November 16, 2025
salt intake and blood pressure connection Salt intake and blood pressure connection – Introduction Understanding the connection between salt intake and blood pressure is crucial for maintaining good health. Many Canadians consume more salt than recommended, which can lead to increased blood pressure. This section explores how salt affects your body and why it is […]
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