When to seek help for recurring muscle cramps Introduction Our bones, joints, and muscles work together to support movement and maintain comfort throughout daily activities. Understanding how these parts function can help you appreciate the importance of musculoskeletal health. Muscles contract and relax to create movement, while joints connect bones and allow flexibility. Healthy bones […]
When to worry about recurring muscle cramps Introduction Our bones, joints, and muscles work together to support movement and maintain comfort throughout daily activities. Understanding how these parts function can help you appreciate the importance of musculoskeletal health. Muscles contract and relax to create movement, while joints act as flexible connections between bones. Healthy bones […]
