Is it normal to feel anxious during downtime Introduction It’s common to wonder, “Is it normal to feel anxious during downtime?” Many people experience moments of anxiety when they have time to themselves or are not actively busy. These feelings are a natural part of being human and can arise from various life stresses or […]
Is it normal to feel sluggish during downtime Introduction Understanding general wellness is an important part of maintaining a balanced and healthy lifestyle. One common question many people wonder about is, “Is it normal to feel sluggish during downtime?” This feeling can be a natural response to rest periods or changes in routine, and recognising […]
Is it normal to feel pressure during downtime Introduction Wellness is an important part of everyday life that can influence our energy, mood, and overall long-term wellbeing. Understanding how we feel during different moments, including times of rest, helps us develop healthy routines and manage stress more effectively. One common question people might wonder about […]
Why do I feel anxious during downtime Introduction Understanding general wellness is an important step towards feeling balanced and energised in daily life. One common question people might wonder about is why do I feel anxious during downtime. This experience can affect mood, energy levels, and overall wellbeing in subtle ways. Wellness involves more than […]
