Looking After Yourself After A Stressful Event Introduction This section provides practical first aid and prevention advice for Looking After Yourself After A Stressful Event. It is designed for people in Canada who want safe, simple ways to support their well-being at home. This information is not a full medical training manual but aims to […]
Supporting A Friend After A Frightening Event Introduction This guide focuses on Supporting A Friend After A Frightening Event. It offers practical first aid and prevention advice for people in Canada. The information here is designed to help you provide safe and effective support at home. It is not a substitute for professional medical training […]
Coping After A Traumatic Event Coping After A Traumatic Event – Introduction Experiencing a traumatic event can leave you feeling overwhelmed, confused, or disconnected. These reactions are a natural part of the healing process, and it’s important to remember that you are not alone. Coping after a traumatic event involves finding ways to support yourself […]
