Is it normal to feel anxious during mornings Introduction Is it normal to feel anxious during mornings? Many people experience feelings of anxiety as they start their day, and it’s important to know that these emotions are valid and common. Morning anxiety can arise for various reasons, from upcoming responsibilities to changes in routine, and […]
Is it normal to feel overwhelmed in mornings Introduction Feeling overwhelmed at times is a common experience, especially in the mornings when the day is just beginning. The question, “Is it normal to feel overwhelmed in mornings,” often comes up as people try to understand their daily energy and mood patterns. Recognizing these feelings can […]