Is anxiety normal during exams or deadlines Introduction Feeling anxious during exams or deadlines is a common experience that many people face. It’s important to know that this kind of anxiety is a normal response to pressure and does not mean something is wrong with you. Recognizing that is anxiety normal during exams or deadlines […]
Is it normal to feel anxious during mornings Introduction Is it normal to feel anxious during mornings? Many people experience feelings of anxiety as they start their day, and it’s important to know that these emotions are valid and common. Morning anxiety can arise for various reasons, from upcoming responsibilities to changes in routine, and […]
Is it normal to feel anxious during downtime Introduction It’s common to wonder, “Is it normal to feel anxious during downtime?” Many people experience moments of anxiety when they have time to themselves or are not actively busy. These feelings are a natural part of being human and can arise from various life stresses or […]
Is feeling anxious normal after illness recovery Introduction Is feeling anxious normal after illness recovery? It’s completely understandable to experience feelings of anxiety as your body and mind adjust during this time. Many people notice changes in their emotions, including worry or unease, which can feel overwhelming but are a natural part of healing. Remember, […]
