Is it normal to feel anxious during quiet moments Introduction Is it normal to feel anxious during quiet moments? Many people experience feelings of anxiety when there is stillness or silence around them. These moments can bring up worries or uncomfortable thoughts, and that’s completely understandable. Anxiety is a common human experience, and it doesn’t […]
Is anxiety normal during busy schedules Introduction Feeling anxious during busy schedules is a common experience that many people face. It’s important to know that anxiety is a natural response to stress and does not mean there is something wrong with you. Recognizing that is anxiety normal during busy schedules can help reduce stigma and […]
Is it normal to feel anxious in social situations Introduction Is it normal to feel anxious in social situations? Absolutely. Many people experience feelings of nervousness or worry when interacting with others, especially in unfamiliar or high-pressure environments. These emotions are a natural part of being human and can serve as helpful signals that encourage […]
Is it normal to feel anxious after waking up Introduction Is it normal to feel anxious after waking up? Many people experience moments of anxiety first thing in the morning, and it’s important to know that these feelings are valid and common. Waking up with anxiety can feel overwhelming, but you are not alone, and […]
