Normalising Telehealth As A Care Option In Canada Introduction Normalising Telehealth As A Care Option In Canada means making virtual healthcare a regular choice for patients and providers. Telehealth, also called virtual care, lets people connect with doctors and nurses using phones, computers, or other devices. This approach helps Canadians get medical advice without always […]
Normalising Stressful Feelings Introduction Everyone experiences stress from time to time. Whether it’s a busy day at work, family responsibilities, or unexpected changes, these moments can feel overwhelming. Normalising stressful feelings means recognising that it’s okay to feel this way and that such emotions are a natural part of life. Understanding that stress is common […]
Normalising Asking For Support Introduction Everyone experiences stress from time to time. Whether it’s related to work, family, or daily responsibilities, these feelings are a natural part of life. One important step in managing stress and maintaining wellbeing is normalising asking for support. Recognizing that it’s okay to reach out can make a significant difference […]
