Pelvic floor exercises for women
November 19, 2025
Pelvic floor exercises for women Introduction Pelvic floor exercises for women are simple movements designed to strengthen the muscles that support the bladder, uterus, and bowel. These muscles play a key role in daily activities such as walking, lifting, and even breathing. Strengthening them can improve bladder control, reduce the risk of prolapse, and enhance […]
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Pelvic inflammatory disease PID
November 19, 2025
Pelvic inflammatory disease PID Introduction Pelvic inflammatory disease PID is an infection of the female reproductive organs. It mainly affects the uterus, fallopian tubes, and ovaries. This condition can cause pain and other health problems if not treated promptly. In Canada, pelvic inflammatory disease PID is a common concern for women of reproductive age. It […]
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