Medication Use In Older Adults Introduction Medication Use In Older Adults refers to the practice of prescribing and managing medicines specifically for individuals typically aged 65 and older. As people age, their bodies process medications differently, which can affect how drugs work and their potential side effects. This medication use is generally aimed at managing […]
Yoga for Flexibility and Joint Mobility – Introduction Yoga is a practice that has been embraced by many for its numerous health benefits. In Canada, people are increasingly turning to yoga for flexibility and joint mobility. This ancient discipline not only enhances physical well-being but also promotes mental clarity and relaxation. The practice of yoga […]