When re-injury risk is higher after a sprain Introduction This section provides clear first aid and prevention information about sprains for people in Canada. It focuses on practical steps you can take at home to reduce harm and avoid complications. This is not a full medical training manual but a guide to help you understand […]
How long swelling lasts after a sprain Introduction This section provides clear, practical first aid and prevention advice for people in Canada about common injuries. It focuses on helping you understand how long swelling lasts after a sprain and what you can safely do at home to manage it. This information is not a full […]