When telehealth follow up supports prevention Introduction When telehealth follow up supports prevention, it changes how Canadians access healthcare. Telehealth, also called virtual care, lets patients connect with healthcare providers using phones, computers, or other devices. This approach makes it easier for people to get care without travelling to a clinic or hospital. Medically reviewed […]
How Relaxation Supports Heart Function Introduction Understanding how relaxation supports heart function is important for maintaining overall cardiovascular health. When the body is relaxed, it can help regulate blood pressure and reduce stress on the heart. Incorporating calming practices into daily life may contribute to a healthier heart and improved well-being. Relaxation is more than […]
Telehealth And Indigenous Cultural Supports Introduction Telehealth and virtual care have transformed how Canadians access health services. These tools use technology to connect patients with healthcare providers without the need to visit a clinic in person. This approach is especially important for remote or underserved communities, where access to healthcare can be limited by geography, […]
How Movement Supports Bone Strength Introduction Our bones, joints, and muscles work together to support every movement we make. Understanding how movement supports bone strength can help us maintain comfort and mobility throughout daily life. Bones provide structure and protect vital organs, while joints allow flexibility and muscles generate the force needed to move. When […]