House Layout That Supports Mobility Introduction Our bones, joints, and muscles work together to help us move, stay balanced, and perform daily activities comfortably. Understanding how these parts of the body function can help us make choices that support our overall musculoskeletal health. Reviewed by SASI Bones, Joints & Muscles Editorial Board. One important aspect […]
How Sleep Supports Immune Function Introduction Sleep is a natural, recurring state of rest that plays a vital role in overall health and well-being. It allows the body and mind to recover from daily activities, supporting physical repair, memory consolidation, and emotional balance. Understanding how sleep supports immune function is an important part of appreciating […]
Pregnancy nutrition guide Introduction Good nutrition during pregnancy supports the health of both mother and baby. This pregnancy nutrition guide helps Canadians understand key dietary needs and make informed choices. Eating well can reduce risks and promote a healthy pregnancy journey, ensuring optimal development for the baby and well-being for the mother. Medically reviewed by […]
Hospice Palliative Care Supports Introduction Hospice Palliative Care Supports play an important role in Canada’s health system. These supports help people with serious illnesses live comfortably and with dignity. They focus on easing pain and symptoms, rather than curing the illness. Understanding how these supports fit within Health Insurance and provincial health coverage can help […]
