Is it normal to feel anxious during transitions Introduction Is it normal to feel anxious during transitions? Absolutely. Life changes-whether big or small-can bring a mix of emotions, and feeling anxious is a common and understandable response. These feelings do not mean there is something wrong with you; they are part of being human. Recognizing […]
Is feeling stressed common during transitions Introduction Is feeling stressed common during transitions? Many people experience changes in their lives that can bring about a range of emotions, including stress. Understanding this can help us better manage our daily wellbeing and maintain a balanced mood. Wellness is about more than just physical health; it includes […]
Is feeling overwhelmed common during transitions Introduction Is feeling overwhelmed common during transitions? Many people experience a sense of being stretched thin or uncertain when facing changes in their lives. Whether it’s starting a new job, moving to a different city, or adjusting to new routines, these moments can influence daily energy, mood, and overall […]
