Is it normal to feel anxious during transitions Introduction Is it normal to feel anxious during transitions? Absolutely. Life changes-whether big or small-can bring a mix of emotions, and feeling anxious is a common and understandable response. These feelings do not mean there is something wrong with you; they are part of being human. Recognizing […]
Is anxiety common during major transitions Introduction Is anxiety common during major transitions? Absolutely. Many people experience feelings of worry, uncertainty, or overwhelm when facing significant changes in their lives. These emotions are a natural response to stepping into the unknown and adjusting to new circumstances. It’s important to remember that you are not alone […]
Is feeling stressed common during transitions Introduction Is feeling stressed common during transitions? Many people experience changes in their lives that can bring about a range of emotions, including stress. Understanding this can help us better manage our daily wellbeing and maintain a balanced mood. Wellness is about more than just physical health; it includes […]
Is feeling tired common During Emotional transitions Introduction Wellness is a broad concept that touches many parts of our daily lives, from how we feel physically to our emotional and mental state. Understanding general wellness can help us build habits that support energy, mood, and long-term wellbeing. One common experience that many people notice is […]