Is joint stiffness normal after waking up Introduction Our bones, joints, and muscles work together to support movement and maintain comfort throughout the day. These parts of the body form the musculoskeletal system, which allows us to perform everyday activities like walking, bending, and reaching. One common question people have is: Is joint stiffness normal […]
Is hip stiffness common after waking up Introduction Our bones, joints, and muscles work together to support movement and maintain comfort throughout the day. These parts of the body form the musculoskeletal system, which allows us to walk, bend, lift, and perform everyday activities with ease. Is hip stiffness common after waking up? Many people […]
Morning Movements Before Getting Up Introduction Our bones, joints, and muscles work together to support every movement we make throughout the day. From simple tasks like reaching for a glass of water to more complex activities such as walking or climbing stairs, these parts of the body play a vital role in maintaining our independence […]
